🛡️ Ready to master your Brave Feelings? Unlock the full 52-screen Overcome Worry Program — CBT-based, ages 6–12, with certificate of completion. [Get the Full Program — $15]
Benne Hart
🛡️ Free Taster Program

The Worry Shrinker Lab! 🛡️

Four fun activities to help your child name, challenge, and shrink their worries — right now.

1

Name Your Worry 🏷️

Worries feel bigger when they hide. Give yours a name so you can see it clearly.

2

Choose a Brave Thought 💭

Worries tell us scary stories. Brave thoughts tell us the truth. Pick one that fits you today.

4

Shrink Your Worry Bug! 🐛

You named it. You challenged it. Now shrink it!

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4

Be a Worry Detective 🔍

Worries make big predictions. Detectives check if those predictions are actually true.

Pick a worry below — then tap Investigate! to see what really happens most of the time.

📖 Remember:

"Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time; casting all your anxiety upon him because he careth for you."

— 1 Peter 5:6-7 (ASV)

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For Parents

Is your child's worry growing — not shrinking?

The three activities above are a starting point. But children with persistent worry need more — a structured, progressive program that builds real skills over time. That's what Overcome Worry was built for.

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Program Preview Image
assets/images/calm-the-anxious-mind-preview.jpg
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52 Interactive Screens
A full structured journey — not just one activity.
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CBT-Based
Built on cognitive-behavioral therapy — the gold standard for childhood anxiety.
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Ages 6–12
Designed for the specific developmental stage of younger children.
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Certificate
Your child earns a certificate of completion — real recognition for real effort.
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Progress Saved
Start and stop anytime. Progress is saved automatically.
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Faith-Informed
Spiritual reflection woven throughout, grounded in sound values.

What the full program covers

✓ Recognizing worry in the body before it escalates
✓ Naming and categorizing different types of worry
✓ Challenging anxious thoughts with evidence
✓ Breathing and grounding techniques that work
✓ Building daily calm habits that reduce anxiety over time
✓ A personal toolkit your child keeps forever

What parents say

"My daughter used to cry every Sunday night about school the next day. After working through this program, she still gets nervous — but she has tools now. She actually uses them."

— Parent, age 9 child

"I was skeptical that a digital program could reach my son. But the way it's structured — like a story he's part of — kept him engaged all the way through."

— Parent, age 11 child

"The certificate at the end meant the world to him. He printed it and put it on his wall. That sense of accomplishment was real."

— Parent, age 8 child

Full Program

$15

One-time payment · Instant access · No subscription

🛒 Get Overcome Worry — $15 →

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Benne Hart
Benne Hart Author · Brave Feelings Lab